PRIVATE SESSIONS

PRIVATE SESSIONS

PL Classical is proud to uphold the Classical Pilates method and strives to maintain the integrity of Joseph Pilates’ work.

Private Sessions are offered on a 1:1 or 2:1 basis and the ideal way to begin to learn. Learn the springs, straps and basic movements before practising in a group environment using the Reformer, Cadillac, Tower, Chairs, Barrels & Mat.

“Pilates is complete coordination of body, mind and spirit.”

Joseph Pilates