NEW CLIENTS
DISCOVERY SESSION
1 hour 1:1 session £50
If you’re new to PL Classical this is the way to start.
Get familiar with the Studio with a Discovery 1:1 session.
You will try all the pieces of equipment to feel and understand how the studio method of reformer, mat, tower, chairs and barrels all work together to transform your body.
You can continue with private 1:1 or 2:1 sessions or when you feel confident join the group classes.
Click below to choose a time and book your Discovery Session.
USEFUL INFORMATION
WHAT TO BRING?
Come dressed and ready to workout. No shoes, you might want to wear grip socks or bare feet if you prefer. Please no zips, buckles or obvious jewellery as the equipment doesn’t like them.
HOW MANY TIMES A WEEK?
That depends on your goals but we recommend 2 times a week, ideally mix up equipment and mat. Whatever you choose, remember consistency is key.
WHERE ARE WE?
We’re on the first floor at PL Studio, 32a High Street, Sutton Coldfield, B72 1UP.
“Physical fitness is the first requisite of happiness”
Joseph Pilates